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Trauma Healing & nightmares

Below are the best resources we could find on Trauma Healing and nightmares.

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The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life

PTSD is a debilitating condition that can leave you feeling numb, irritable, on guard, and distant. You may experience flashbacks and traumatic memories, suffer with sleep difficulties and nightmares, and struggle to manage intense emotions, impulses, and the desire to avoid closeness.

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28:12

Coping with Trauma with Stanley Krippner

Here Stanley Krippner explains that he was motivated to research the question of combat trauma, because of his childhood experiences with a cousin who was traumatized during WWII. He describes post-traumatic stress disorder (PTSD) as a healthy response to an unhealthy event.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Trauma