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Trauma Healing & bipoc well beingbooks

Below are the best books we could find on Trauma Healing and bipoc well being.

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Healing Racial Trauma: The Road to Resilience

As a child, Sheila Wise Rowe was bused across town to a majority white school, where she experienced the racist lie that one group is superior to all others.

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Decolonizing Trauma Work: Indigenous Stories and Strategies

In Decolonizing Trauma Work, Renee Linklater explores healing and wellness in Indigenous communities on Turtle Island.

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The Black Church: This Is Our Story, This Is Our Song

In this tender and expansive reckoning with the meaning of the Black Church in America, Henry Louis Gates, Jr. takes us on a journey spanning more than five centuries.

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

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Legacy: Trauma, Story, and Indigenous Healing

Five hundred years of colonization have taken an incalculable toll on the Indigenous peoples of the Americas: substance use disorders and shockingly high rates of depression, diabetes, and other chronic health conditions brought on by genocide and colonial control.

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Project Fatherhood: A Story of Courage and Healing in One of America’s Toughest Communities

In 2010, former gang leader turned community activist Big Mike Cummings asked UCLA gang expert Jorja Leap to co-lead a group of men struggling to be better fathers in Watts, South Los Angeles, a neighborhood long burdened with a legacy of racialized poverty, violence, and incarceration.

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My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.

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No Ashes in the Fire: Coming of Age Black and Free in America

When Darnell Moore was fourteen, three boys from his neighborhood tried to set him on fire. They cornered him while he was walking home from school, harassed him because they thought he was gay, and poured a jug of gasoline on him. He escaped, but just barely.

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Healing Resistance: A Radically Different Response to Harm

Activists and change agents, restorative justice practitioners, faith leaders, and anybody engaged in social progress and shifting society will find this mindful approach to nonviolent action indispensable. Nonviolence was once considered the highest form of activism and radical change.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

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Trauma