Below are the best articles we could find on Transitions and self care.
CLEAR ALL
By recognising the ways our minds lead us astray, we can be sure not to squander the powerful fresh start effect of the new year. Doing so requires overcoming the overwhelming cultural urge to pursue total change, as well as extending ourselves a little grace.
Creating a work-life balance can be challenging for many people but for college students, a lack of balance can become overwhelming if healthy living and wellness aren’t factored into the overall equation.
It once seemed impossible that anyone could go faster in the butterfly. By the time it happened, the most decorated Olympian had a growing family and no problem letting go of records.
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