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Transitions & emotional health and well being

Below are the best resources we could find on Transitions and emotional health and well being.

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We Are All in This Together

Jack was wounded in Vietnam after landing in a hot LZ. He lost some of his Marines that day and after returning home, grieved their loss by turning to drugs and alcohol.

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How to College: What to Know Before You Go (and When You’re There)

The transition from high school―and home―to college can be stressful. Students and parents often arrive on campus unprepared for what college is really like.

Andrea Malkin Brenner, Lara Hope Schwartz

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Veterans Need Help Becoming Civilians Again

Our treatment of troops returning from combat has led to a culture of permanent disability. They deserve better.

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FindCenter Do not apologize for crying. Without this emotion, we are only robots.

Elizabeth Gilbert

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What No One Tells You About Becoming a Mother

You can find plenty of practical information out there about pregnancy and parenting, but what about the emotional rollercoaster and identity shift that occurs for many women and their partners when they have a child?

Jenara Nerenberg

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Don’t Know What to Do? 5 Ways to Navigate Liminal Space

The liminal space is the area between, the area of change and transition. It’s uncomfortable, but don’t attempt to ‘do’ your way out of liminality by setting goals and plowing ahead.

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Why Professional Athletes and Olympians Struggle with Life after Sport | Four Corners

Around the world, fans love to share the triumphs and heartbreaks of elite athletes on the football field, the cricket pitch or in the swimming pool.

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FindCenter If you don’t get what you want, you suffer; if you get what you don’t want, you suffer; even when you get exactly what you want, you still suffer because you can’t hold on to it forever.

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Military in the Rear View Mirror: Mental Health and Wellness in Post-Military Life

When a service member leaves the military, they are leaving a unique way of life. Whether it’s the early mornings, the time away from family, or simply the connection to other service members, the daily life of someone who served in the military is not common to those who never served.

Duane K. L. France

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8 Tips for Adjusting to Retirement

This new phase of your life can be a little difficult to navigate at first.

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