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Transformation by jack kornfield

Below are the best resources we could find on Transformation featuring jack kornfield.

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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

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Radical Acceptance: Embracing Your Life with the Heart of a Buddha

For many of us, feelings of deficiency are right around the corner. It doesn’t take much—just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work—to make us feel that we are not okay.

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Spiritual Emergency: When Personal Transformation Becomes a Crisis

Increasing numbers of people involved in personal transformation are experiencing spiritual emergencies—crises when the process of growth and change becomes chaotic and overwhelming.

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A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world.

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Waking Up in the World: An Online Event to Heal Our Hearts, Cultivate Courage & Inspire Action

Maybe you’ve been moved by suffering and uncertainty in the news. Or your own life has been upended by a tragic event. Or maybe you’re heartbroken over what kind of legacy we’re leaving the next generation. Whatever it is that moved you, you know the status quo can’t continue.

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Self-Development