Below are the best articles we could find on Transcendental Meditation and spiritual practices.
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Transcendental Meditation (TM) is a technique for avoiding distracting thoughts and promoting a state of relaxed awareness. The late Maharishi Mahesh Yogi derived TM from the ancient Vedic tradition of India. He brought the technique to the U.S. in the 1960s.
The scientific investigation of ancient spiritual practices might be one of the most important advances of the modern era. But we have to proceed with care, assimilating the methods without dishonoring their roots.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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