Below are the best resources we could find on Trager Method and mind body connection.
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The Trager Approach is a holistic method of body-mind integration that creates greater present moment awareness. This practice cultivates a sense of lightness, joy, good health, and enduring peace.
Watch Tara Grodjesk, VP of Earthlite LLC, Founder of Tara Spa Therapy speaking about the Trager® Approach - the unique form of bodywork developed by Milton Trager, M.D., through a lifelong commitment to exploring the body-mind relationship. She shows some quick tips on an Earthlite massage table.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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