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Tibetan Buddhism & lovingkindness meditation

Below are the best resources we could find on Tibetan Buddhism and lovingkindness meditation.

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The Heart of Unconditional Love: A Powerful New Approach to Loving-Kindness Meditation

The unconditional love that we all long for—in our own lives and in the world around us—can be awakened effectively with this unique approach to the Tibetan Buddhist practice of loving-kindness meditation.

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Be Kind to Yourself

You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.

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Buddhism