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Tibetan Buddhism & anxietyarticles

Below are the best articles we could find on Tibetan Buddhism and anxiety.

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Moving Beyond Meditation

Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.

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Yongey Mingyur Rinpoche
2010
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The Eight Worldly Concerns

Jetsunma Tenzin Palmo, the renowned nun in the Tibetan Buddhist tradition, will lead us on a study of the Eight Worldly Concerns—which we might also call the eight anxieties or “hang-ups.”

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Tricycle
2011
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