Below are the best resources we could find on The Feldenkrais Method and embodiment.
CLEAR ALL
International Feldenkrais Federation (IFF) Contemporary Images Project
This 5 minute video is about How does the Feldenkrais Method Work? Explanation of the remarkable results with the Feldenkrais Method, Many clients can't explain the "magic" in this work to their friends what happens in a Feldenkrais private lesson or Awareness Through Movement class.
Join me as I guide you through the essential start of a Feldenkrais lesson. This is often done lying on the floor, but it can also be done standing or sitting. In this case the floor acts as a mirror and can provide you with a greater sense of your own physical self.
An established classic in its field, Ken Dychtwald's Bodymind has been updated in this latest edition to reflect the author's ongoing exploration of the vital body and mind connection.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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