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Suffering & habits of mind

Below are the best resources we could find on Suffering and habits of mind.

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The Mind that Suffers

Recognizing suffering is the first step on the Buddhist path. But what is suffering or dukkha? Dukkha encompasses not only the acute suffering of sickness, aging, and death, but also includes our vague feelings of anxiety and dissatisfaction that underly every moment of our lives.

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37:50

Cultivating Your Mind and Your Heart with Jetsunma Tenzin Palmo at Mind & Its Potential 2014

• Which mental habits cause us to suffer? How can we change them? • How can we cultivate positive mindsets? • How can we open our hearts and relate to the world in a more constructive way? • Meeting the challenges and upsets of life with love and equanimity Jetsunma Tenzin Palmo,...

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07:06

Epictetus and Stoicism: The Wisdom of the Slave Philosopher

In this video we explore the ideas of the Ancient Stoic philosopher Epictetus.

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FindCenterPeople hasten to judge in order not to be judged themselves.

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FindCenterIf good things are coming, they will be a pleasant surprise,’ said the seer. ‘If bad things are, and you know in advance, you will suffer greatly before they even occur.’

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FindCenterThe wonderful paradox about the truth of suffering is that the more we open to it and understand it, the lighter and freer our mind becomes.

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Buddhism