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Suffering courses

Below are the best courses we could find on Suffering.

As the Buddha famously said, life is suffering. Different religious and philosophical traditions have long debated about whether suffering is inevitable or necessary to the human experience and how to best reduce, avoid, or endure the physical, mental, emotional, and spiritual distress encountered in day-to-day life. As such, there is a wealth of information available from both psychological and spiritual sources on how to handle the experience of suffering.

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Recovery

Untangle yourself from problematic relationships to work, romance, social media, drugs, alcohol, sex, gambling, food, or family. Pain is the touchstone for all spiritual progress. It is the beginning of personal transformation.

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Walk the Path of Inner Harmony & Joy

Explore Buddhist principles to meet your suffering with greater skill — so you can enter a higher level of consciousness and become a source of light, joy, and service in the world.

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Sounds True Presents: Good Medicine

Pema Chodron on How to Turn Pain into Compassion Through the Practice of Meditation

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Secret Treasure of Loving-Kindness: The Green Latifa

If you’re a human being on this planet, you’ve experienced pain.

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A Yogi's Guide To Joy

A Yogi’s Guide To Joy, drawn from Sadhguru’s wisdom, is a 15-day journey towards freedom from suffering, mastery of your thoughts and emotions, and lifelong bliss.

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Buddhism