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Stress Management & feararticles

Below are the best articles we could find on Stress Management and fear.

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Positive Affirmations to Relieve Anxiety and Stress

From giving an important presentation at work to attending a party by yourself, there are countless situations that can be impacted by negative thoughts.

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Stress: A Badge of Honor or a Code Word for Fear?

According to the Center for Disease Control, 80% of visits to the doctor are believed to be stress-related. Yet what is “stress” if not fear, anxiety, and worry dressed up in more socially acceptable clothing?

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Coping wth Fear of Recurrence

After treatment ends, one of the most common concerns survivors have is that the cancer will come back. The fear of recurrence is very real and entirely normal. Although you cannot control whether the cancer returns, you can control how much the fear of recurrence affects your life.

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7 Essential Lessons to Feel More Happiness in Your Life

We spoke with Gabby Bernstein, author of the new book Miracles Now, for life lessons on beating stress, eliminating fear, and feeling more joy.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health