Below are the best videos we could find on Stoicism and inner peace.
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Stoicism is a potent ancient philosophy that remains extremely important in today’s age.
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Epictetus is one of the key Stoic figures and is best known from "The Enchiridion" or "Handbook of Epictetus," a short manual of Stoic ethical advice compiled by Arrian, and from the "Discourses of Epictetus." Epictetus' teachings are central to Stoicism. Stoicism is a practical philosophy.
Stoicism is a philosophy worked out in Ancient Greece and Rome thousands of years ago, but it remains hugely relevant to our own times: it offers us ways of learning how to cope with anxiety, fear and the dread of losing money, status and love.
The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.
Needless to say, Marcus Aurelius was a busy man, carrying the burden of leadership over an empire, and all the stress that comes from this. His work, Meditations, gives us an idea of how he coped.
The works of Epictetus reveal the importance of tranquility, and that we should value this over lesser things like money, reputation, and even the body.
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