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Spirituality and Health & self masteryarticles

Below are the best articles we could find on Spirituality and Health and self mastery.

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Fasting for Spiritual Strength

In the case of spirituality, fasting is used to help people strengthen their connection with God, open up their Chakras, or to connect with the universe.

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Brittney M. Walker
2010
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The Monk's Guide to Fasting

Fasting is very much in vogue as a weight loss tool. It has also been a religious staple for thousands of years—so what tips do priests have for contemporary fasters?

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Tom de Castella
2014
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The Number One Secret to Superhuman Willpower

Fasting is by far the most sophisticated willpower workout available. If you get good at fasting, you can learn to control every other aspect of your life. If you get good at fasting, you can overcome any addiction, not matter how deeply imbedded.

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Benjamin Hardy
2016
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