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Somatic Practices & exercisebooks

Below are the best books we could find on Somatic Practices and exercise.

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Mind-Body Connection (10)
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Christine Caldwell (4)
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Lifting Heavy Things: Healing Trauma One Rep at a Time

A celebrated strength trainer and trauma practitioner offers a fresh and empowering approach to healing and thriving after trauma.

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EXPLORE RELATED TEACHERS

Don Hanlon Johnson
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Kelly McGonigal
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Peter A. Levine
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Mind-Body Connection

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