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Sleep & transformationbooks

Below are the best books we could find on Sleep and transformation.

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Radical Beauty: How to Transform Yourself from the Inside Out

Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times bestselling author of The Beauty Detox Solution, offer an exciting and practical program to help...

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Yoga Nidra: The Art of Transformational Sleep

Yoga Nidra is the master key to to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind.

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Sleep Disorders