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Shame & acceptance

Below are the best resources we could find on Shame and acceptance.

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04:15

"Woke" Bully Shames Comedian, Instantly Regrets It

What are your thoughts on Cancel Culture?

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Prince EA
2021
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04:21

Why You Should Allow Yourself to Accept Losses in Life | SuperSoul Sunday | Oprah Winfrey Network

At age 90, Dr. Edith Eva Eger wrote her first book, “The Choice: Embrace the Possible.” In her book, she writes that "When we don't allow ourselves to grieve our losses, wounds, and disappointments, we are doomed to keep reliving them."

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Edith Eger
2019
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02:56

How to Not Mom-Shame (a Handy Tutorial)

Don’t be the kind of human who adds hurt to the world. There’s enough pain in this world already! Check out this tutorial on exactly how to end your mom-shaming, and be the kind of human who adds good.

video
2018
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Radical Acceptance: Embracing Your Life with the Heart of a Buddha

For many of us, feelings of deficiency are right around the corner. It doesn’t take much—just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work—to make us feel that we are not okay.

book
Tara Brach, Jack Kornfield (foreword)
2004
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A Rabbi’s Guide on Making Amends and Letting Those Grudges Go

Judaism offers a series of ideas and guidelines for how to cope with offense and foster forgiveness. On Yom Kippur, it’s traditional to wear white, not only because white shows the slightest stain, but to remind us of the shrouds in which we will one day be buried.

article
David Wolpe
2021
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