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Setting Limits and Boundaries & communication skillsarticles

Below are the best articles we could find on Setting Limits and Boundaries and communication skills.

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When and How to Say “No” to Caregiving

Being able to say, “No, I can no longer continue to provide care in this way,” may not only save the caregiver from emotional and physical burnout, but can also open up opportunities of shared caregiving responsibilities with others while deepening the level of honesty and openness in the...

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My Boss Expects People to Work While They’re on Vacation

There are a few ways to handle an office that won’t respect your time off. The easiest is simply to be unavailable on the days you’re out.

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10 Positive Phrases to Way When You Get Unwanted Parenting Advice

Beyond positive phrases offered here, It can be helpful just to listen to advice givers, to accept that their reaction has nothing to do with you and your parenting, but is about their own history.

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How to Improve Your Work-Life Balance

Achieving a balance between your working hours and home life may seem unattainable, but consultants, burnout management coaches and work-life researchers say there are steps you can take to help make the most of your days.

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How to Maintain Work-Life-School Balance

Balancing the demands of work, school, and life can be difficult, but it is critical to your overall success and mental health.

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The Secrets to Balancing Work and Family Life

Achieving work-life balance, whether you work full time or part time, is a long and often difficult process. If you do not make the conscious decision to achieve balance, it is likely that you will fail along the way.

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Emotional and Mental Health