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Self-Reflection Practices & self controlvideos

Below are the best videos we could find on Self-Reflection Practices and self control.

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7 Things to Do in Your Evenings (Stoicism Evening Routine)

In this video, we will be talking about 7 things you can do in your evenings from the evening routine of Marcus Aurelius. Marcus Aurelius was a Roman Emperor and a student of Stoicism. During his rule, Aurelius constructed a series of autobiographical writings, now known as the Meditations.

Marcus Aurelius

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Carl Jung and the Shadow—the Mechanics of Your Dark Side

Carl Jung was one of the most important psychologists of the previous century. The notion of the shadow is central to the human condition and the ability to deal with it constitutes a challenging endeavor for most of us.

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How to Increase Willpower and Self-Control to Achieve Your Goals

This video covers ways to improve your willpower and self-control. According to studies willpower is the number one thing people are missing when it comes to achieving their goals.

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