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Self-Reflection Practices by michael a singer

Below are the best resources we could find on Self-Reflection Practices featuring michael a singer.

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The Untethered Soul: The Journey Beyond Yourself

Copublished with the Institute of Noetic Sciences (IONS), The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy.

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The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself

In this beautiful guided journal, you’ll find brand-new exercises and prompts paired with original passages from The Untethered Soul. These prompts encourage you to fully relate Michael A.

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Yoga and the Untethered Soul - Michael a Singer

Bestselling author Michael A. Singer talks about how the path of yoga takes you beyond the personal mind and into freedom and self-realization.

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What You Have Given Your Mind to Do

The key is to be quiet. It’s not that your mind has to be quiet. You be quiet. You, the one inside watching the neurotic mind, just relax.

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Emotional and Mental Health