Below are the best videos we could find on Self-Pressure and performance anxiety.
CLEAR ALL
This video is about the dual nature of perfectionism in sports: Relationships with emotion, motivation, and performance.
Learn more about Imposter Syndrome.
So, what’s the big deal about “game day” anyway? Why do we let ourselves get so worked up about it? Instinctively, we understand what it is that makes us so nervous, but it can be hard to put it into words.
This video uses sports psychology theories to explain why athletes choke under pressure. In order to perform under pressure, athletes must find and attain their own optimal level of anxiety.
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