Below are the best videos we could find on Self-Pressure and athlete well being.
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Since she first beat her childhood idol Serena Williams, being in the spotlight thrust her into depression. She just quit the French Open citing concerns over her mental health. This is the story of Naomi Osaka.
In this video we look at strategies that you can use right now to help reduce your level of frustration when playing sport.
This video uses sports psychology theories to explain why athletes choke under pressure. In order to perform under pressure, athletes must find and attain their own optimal level of anxiety.
Athletes train their bodies to run faster, jump higher, throw farther—so why don’t they train their minds, too? Seattle Seahawks quarterback Russell Wilson talks about the power of “neutral thinking,” which helps him thrive under pressure (both on the field and off)—and shows how you can use...
The Yips are a well-known phenomenon in athletes. Simon Biles experienced the Twisties (the gymnastics version of the Yips) at the 2020 Olympics. But they can happen to medics too. I know because they happened to me. Here’s my story of how I overcame the Yips.
Los Angeles Lakers Assistant Coach Jesse Mermuys describes how young athletes already put so much pressure on themselves to perform; let’s not add to it.
It’s not easy to turn in clutch performances. Learning how to handle pressure and perform at your best when the stakes are high takes experience, mental toughness, as well as some strategies that can help you succeed.
In “Mental Training Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about sports parents who pressure their kids.
Michael Phelps discusses his struggle with mental health through his swimming career.
Join Olympic champion Simone Biles as she discusses “Courage to Soar,” co-written with journalist Michelle Burford, that chronicles Biles’ inspirational path to success. Biles is the most decorated U.S. women’s gymnast ever with 19 World/Olympic medals.
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