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Self-Hypnosis & hypnosis

Below are the best resources we could find on Self-Hypnosis and hypnosis.

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Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open

Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work.

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The Journey Within: Past-Life Regression and Channeling

Past-life memories are being discovered through an exciting form of hypnosis referred to as regression. Henry Bolduc, a research hypnotist of 30+ years, will teach readers how to tape scripts and use self-hypnosis for recalling past lives.

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Hypnosis for Beginners: Reach New Levels of Awareness & Achievement

This friendly introductory guide to hypnosis will show you how to achieve your dreams using hypnosis and self-hypnosis.

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Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want

Open the door to your subconscious mind, your Silent, Invisible Partner that is responsible for how you think, feel and behave. You’ll discover how to reprogram your subconscious mindsets, beliefs and behaviors so you can get what you really want in every facet of your life.

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An Introduction to Hypnosis

Hypnosis has been used for everything from ending bad habits such as cigarette smoking and compulsive gambling to making healthy changes such as losing weight and improving the quality of one’s sleep. But is hypnosis even real? The short answer is, yes, hypnosis is real.

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10 Ways Hypnosis Can Help You Lose Weight — for Good

Imagine hypnosis actually helping you lose weight — because the news is: it does. Harvard Medical School psychotherapist Jean Fain gives you ten hypnotic suggestions to try right now.

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Hypnosis for Your Ultimate Athletic Performance—Sports Success, Motivation, Sleep Hypnosis

Enjoy your ultimate athletic performance and sports success with this self hypnosis and guided visualization experience to relax deeply before sleep, or listen anytime, to prime your subconscious mind for success.

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Uncompromised Life: Rewire Your Mind With The Empowering Beliefs, Habits & Thought Patterns Of The World’s Top Achievers

The Uncompromised Life program guides you through Marisa Peer's acclaimed Transformational Hypnotherapy process for creating deep and lasting change in your inner programming, and your life.

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Hypnosis