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Self-Healing & yogapodcasts

Below are the best podcasts we could find on Self-Healing and yoga.

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An Introduction to Litehouse Wellness

Sherri Doucette continues her discussion on yoga as a self-healing tool for men of color.

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Yoga for Men of Color

Sherri Doucette uses her personal experience and research from teaching contemplative practices primarily to Black and Latino men to discuss yoga as a self-healing tool for men of color.

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Episode 58: Kiese Laymon

On studentship, using your art to heal, and becoming heavy enough to hold it all.

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Episode 47: Kim Krans

On the practice of allowing healing to be revealed; on art as a vehicle for recovery.

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Episode 38: Andi Keh

On unraveling blocks in the body, the healing that wants to come through you, and the merits of staying curious.

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