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Self-Healing & self development

Below are the best resources we could find on Self-Healing and self development.

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101 Exercises for the Soul: Simple Practices for a Healthy Body, Mind, and Spirit

In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life.

Bernie S. Siegel

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Rebirthing in the New Age

You can create for yourself ongoing health, effortless bliss, prosperity, perpetual youth, and even total mastery by consciously using the power of your mind and your breath.

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Meditation as a Tool for Survival

Meditation is very handy for adapting to challenging situations.

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FindCenter Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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Lissa Rankin: The Shocking Truth About Your Health (TEDxFiDiWomen)

Lissa Rankin, teaches both patients and health care professionals how to make the body ripe for miracles by healing the mind and being healthy in all aspects of life, not just by promoting healthy behaviors like good nutrition, exercise, and adequate sleep, but by encouraging health and...

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Welcome Home: Following Your Soul’s Journey Home

Sandra Ingerman’s deeply moving debut, Soul Retrieval, captivated readers with its introduction of shamanic journeying, an ancient tradition of healing.

Sandra Ingerman

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6 Steps to Help Heal Your Inner Child

According to John Bradshaw, author of Home Coming: Reclaiming and Championing Your Inner Child, the process of healing your wounded inner child is one of grief, and it involves these six steps (paraphrased from Bradshaw).

Therese J. Borchard

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FindCenter We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

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John Bradshaw: Healing the Shame that Binds You (Part 1)

This lecture is based on John Bradshaw’s book with the same title..but in this lecture he only covers the first part of the book (the problem)...the second part of the book deals with (the solution) and the healing process.

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The Van Gogh Blues: The Creative Person’s Path Through Depression

Creative people will experience depression—that’s a given. It’s a given because they are regularly confronted by doubts about the meaningfulness of their efforts. Theirs is a kind of depression that does not respond to pharmaceutical treatment.

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