Below are the best videos we could find on Self-Esteem and self limiting beliefs.
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A former felon, turned doctor, clinical director, and professor, Dr. B J Davis is living proof that our past doesn’t dictate our future. Our past can refine us. He shares his story of coming to the realization that he needed to create own miracle. Dr.
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If you want to see the kind of college success that every college girl hopes for, you have to learn this mindset shift that will change your whole college experience. If you’re not familiar with my story, I was a first-generation college student.
Elizabeth Lesser, cofounder of Omega Institute & the Omega Women's Leadership Center, demonstrates a simple but powerful hand gesture to add to meditation practices.
Most of us want to get more confident … but we don’t know how. Confidence seems to increase with age, but what else can we do to consciously boost our confidence? Here are my best tips. What’s one of yours?
We've been seeing more and more people talking about mental health within the media, but within our own families and communities, mental health still seems to be a taboo topic.
The Jed Foundation (JED) exists to protect the emotional well-being of our nation’s 75 million teens and young adults and prevent suicide.
The term “body image” refers to our thoughts, feelings and overall attitude around how we look, how we feel and the way our body works. Breast cancer and its treatment can have a negative impact on your body image.
If you’ve ever wanted to reclaim the power of your humanity, then do we have The Golden Sequence show for you! Today I’ll be talking with Jonni Pollard, best known for his creation of the 1 Giant Mind and the Learn Meditation Smartphone app, and the author of a brilliant new book, The Golden...
July is Black, Indigenous and People of Color (BIPOC) Mental Health Month, which raises awareness of mental health resources for and challenges experienced by BIPOC and QTBIPOC (Queer, Trans, Black, Indigenous People of Color).
Siddhartha Gautama's last challenge before enlightenment was doubt, and to some degree, most of us live with limiting beliefs about our own worthiness and goodness. This talk looks at the tenacity of self-doubt and the power of mindfulness, investigation and compassion in releasing its grip.
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