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Self-Esteem & failure

Below are the best resources we could find on Self-Esteem and failure.

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17:29

How to Practice Emotional First Aid | Guy Winch

We’ll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to.

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How to Fail: Everything I’ve Ever Learned from Things Going Wrong

Inspired by her hugely popular podcast, How to Fail is Elizabeth Day’s brilliantly funny, painfully honest and insightful celebration of things going wrong. This is a book for anyone who has ever failed. Which means it’s a book for everyone.

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Brave, Not Perfect: How Celebrating Imperfection Helps You Live Your Best, Most Joyful Life

Imagine if you lived without the fear of not being good enough. If you didn’t care how your life looked on Instagram. If you could let go of the guilt and stop beating yourself up for making human mistakes.

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FindCenterWhen you give yourself permission to have made mistakes in the past—when you begin to trust yourself about making new choices—that’s when your intuition becomes reliable and trustworthy.

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56:38

The Growth Mindset - Carol Dweck | Inside Quest #12

Carol Dweck speaking about The Growth Mindset. Original Air Date: 17 Jun. 2015

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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. We all sustain emotional wounds.

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Before You Let Your Child Fail, Read This

It’s not easy to let our kids be less than perfect.

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Enough as She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives

From the New York Times bestselling author of Odd Girl Out, a deeply urgent book that gives adults the tools to help girls in high school and college reject “supergirl” pressure, overcome a toxic stress culture, and become resilient adults with healthy, happy, and fulfilling lives.

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Manipulating the Paradox of Perfectionism: Promoting Healthy Perfectionism in Sport

Elite athletes are known for their exceptional physiology. Arguably, their superior strength, power, endurance and biomechanics all play a key role in enabling their success.

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88 - Friday Fix: How to Stop Sabotaging Yourself

In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.

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Self-Worth