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Self-Esteem & bipoc well being

Below are the best resources we could find on Self-Esteem and bipoc well being.

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The Measure of a Man (Facets)

Two brief yet powerful meditations from Dr. Martin Luther King, Jr. defining humanity's worth and completion relate to strides toward social justice. Eloquent and passionate, reasoned and sensitive, this pair of meditations by the revered civil rights leader Dr. Martin Luther King, Jr.

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‘Taking in All the Pain of What They Witness’

Addiction, whether to drugs or other behaviors . . . is always a compensation for the sense of being devalued as a human being.

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01:29

Ant Clemons on BIPOC Men’s Mental Health

The Jed Foundation (JED) exists to protect the emotional well-being of our nation’s 75 million teens and young adults and prevent suicide.

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Rock My Soul: Black People and Self-Esteem

In Rock My Soul, world-renowned scholar and visionary bell hooks takes an in-depth look at one of the most critical issues facing African Americans: a collective wounded self-esteem that has prevailed from slavery to the present day.

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

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14:50

How to Cope and Heal from Racism for Black Women

In this video, I am sharing 5 coping skills I use to help me heal from racism. These tips that I am sharing with you can also be helpful to heal improve your self-esteem and wellness overall.

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Loving Ourselves: The Gay and Lesbian Guide to Self-Esteem

Love the inside, embrace the outside. First published in 1999, this thoroughly revised and updated edition now presents the issues and concerns relating to self-esteem in the LGBT world to a new generation of men and women.

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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

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00:48

BIPOC Mental Health Month 2021

July is Black, Indigenous and People of Color (BIPOC) Mental Health Month, which raises awareness of mental health resources for and challenges experienced by BIPOC and QTBIPOC (Queer, Trans, Black, Indigenous People of Color).

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The Spirit of Intimacy: Ancient African Teachings in the Ways of Relationships

Somi generously applies the subtle knowledge from her West African culture to this one. Simply and beautifully, she reveals the role of spirit in every marriage, friendship, relationship, and community.

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Self-Worth