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Self-Discovery & shamebooks

Below are the best books we could find on Self-Discovery and shame.

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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly.

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Out of the Shadows: Reimagining Gay Men’s Lives

A moving exploration of how gay men construct their identities, fight to be themselves, and live authentically It goes without saying that even today, it’s not easy to be gay in America.

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To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma

A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life.

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A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers

Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity.

Sari Solden, Michelle Frank

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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

Jackson MacKenzie

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Self-Development