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Self-Discovery & self esteem

Below are the best resources we could find on Self-Discovery and self esteem.

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Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year...

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Conscious Living: Finding Joy in the Real World

In his bestselling book Conscious Loving, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships. Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily life.

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The Importance of Self-Discovery: Why Your Child Needs to Probe Her Neurodiversity

Give your child the self-esteem and skills to become a self-actualized adult who embraces self-discovery. That is every parent’s goal, but it is especially challenging—and important—when your child is neurodivergent. Use these four steps to help your child on that journey.

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FindCenter Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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How I Became Confident | Russell Brand

Do you ever suffer from a lack of confidence? Why?

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Transcend: The New Science of Self-Actualization

A bold reimagining of Maslow’s famous hierarchy of needs—and new insights for realizing your full potential and living your most creative, fulfilled, and connected life.

Scott Barry Kaufman

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I Am

To capture the evolving ways in which we describe ourselves, we asked readers to tell us who they are. More than 5,000 people responded. The words they used show us that ‘the human experience is infinite.’

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FindCenter I am larger, better than I thought, I did not know I held so much goodness.

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How to Teach Life Skills to Kids with Autism or Asperger’s

In the real world, people on the autism spectrum need the same kinds of day-to-day skills everyone else needs to be functional! It’s true.

Jennifer Mcilwee Myers, Temple Grandin

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Buddhanature: You’re Perfect as You Are

Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.

Yingey Mingyur Rinpoche

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Self-Development