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Self-Discovery & self development

Below are the best resources we could find on Self-Discovery and self development.

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# 48 | Stefan Grafstein: How to Get Into Flow State and Achieving Peak Performance

Founder of Live Ignited, Neuroscience researcher and self mastery teacher Stefan Grafstein drops in to teach us all about flow and peak performance.

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Astrology for Real Life: A Workbook for Beginners—A No B.S. Guide for the Astro-Curious

A fun and sassy no-nonsense invitation to the practice of astrology with easy-to-understand tools for self-development and conscious living Astrology books are typically either overly simplistic sun-sign books or overly complicated chart calculations filled with astro jargon.

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Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection.

Laurence Heller, Aline LaPierre

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FindCenter The place to improve the world is first in one’s own heart and head and hands, and then work outward from there.

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This Mechanic Quit His Job to Go to Med School in His 40s

Starting med school in your 40s is daunting, but it's never too late to chase your dreams. Carl Allamby made a midlife career change after 25 years as a mechanic. He decided to trade his socket wrench for a stethoscope and chase his dream of becoming a doctor.

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Byron Katie: Release Your Mind From Negative Thoughts

Reflect on the most transformative moment of Katie’s life, accessing the wisdom that exists inside us all, the cause of our suffering, and how we can unburden ourselves from unfulfilling thoughts and feelings to find freedom.

A Life of Greatness

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FindCenter If someone is able to show me that what I think or do is not right, I will happily change, for I seek the truth, by which no one was ever truly harmed. It is the person who continues in his self-deception and ignorance who is harmed.

Marcus Aurelius

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FindCenter Your problem is how you are going to spend this one and precious life you have been issued.

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FindCenter What people somehow forgot to mention when we were children was that we need to make messes in order to find out who we are and why we are here.

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FindCenter Be not afraid of greatness. Some are born great, some achieve greatness, and others have greatness thrust upon them.

William Shakespeare

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Self-Development