TOPIC

Self-Discovery & self compassion

Below are the best resources we could find on Self-Discovery and self compassion.

FindCenter Video Image

I Tried Meditation that Mimics the Effects of a Psychedelic Trip, and It Made Me Realize I Need to Be Kinder to Myself

I did an hour-long psychedelic breathwork course that left me crying, tingly, and sweaty.

FindCenter AddIcon
FindCenter Video Image

FindCenterThe place to improve the world is first in one’s own heart and head and hands, and then work outward from there.

FindCenter AddIcon
FindCenter Video Image
49:36

Danielle Laporte: Own Your Truth with Lewis Howes

FindCenter AddIcon
FindCenter Video Image
15:38

Lodro Rinzler—How to Love Yourself (and Sometimes Other People)

Most of us think that love is something out there—something to be attained—yet the Buddha taught that underneath our layers of self-doubt and criticism is peace and love within each of us.

FindCenter AddIcon
FindCenter Video Image

FindCenterIt makes utter sense to stay healthy and strong, to be as nourishing to the body as possible. Yet I would have to agree, there is in many women a ‘hungry’ one inside.

FindCenter AddIcon
FindCenter Video Image

FindCenterGo to your bosom; Knock there, and ask your heart what it doth know.

FindCenter AddIcon
FindCenter Video Image

FindCenterOur behavior toward others is often a reflection of our treatment of ourselves.

FindCenter AddIcon
FindCenter Video Image

FindCenterOur scars are part of our story, but they are not its conclusion. The past is ours and will always be a part of us, and yet it is not all there is. It’s a process, moving from wounds to scars to grief to showing those scars.

FindCenter AddIcon
FindCenter Video Image

FindCenterOur dreams do not require us to self-sacrifice.

FindCenter AddIcon

UP NEXT

Self-Development