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Self-Discovery & meditation

Below are the best resources we could find on Self-Discovery and meditation.

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The Book of Life: Daily Meditations with Krishnamurti

Inspired by Krishnamurti’s belief that truth is found through living, The Book of Life presents 365 timeless daily meditations, developed thematically over seven days, illuminating the concepts of freedom, personal transformation, living fully awake, and much more.

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What Really Happens in Meditation

There is often a review of the to-do's while meditating. Meditation is a bath in the life force.

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31:56

The Best Ways to Live Your Life to the Fullest | Joe Dispenza Top 10 Rules

Grab a snack and chew on today's lessons from a man who went from studying biochemistry and neurology to becoming a best-selling author, expert in neuroscience, epigenetics, and quantum physics, and one of the most sought-after speakers in the world! He's Joe Dispenza and here's my take on his Top...

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FindCenterKnowing yourself is the beginning of all wisdom.

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You Belong: A Call for Connection

We are not separate from each other. But we don’t always believe it, and we certainly don’t always practice it. In fact, we often practice the opposite—disconnection and domination. From unconscious bias to “cancel culture,” denial of our inherent interconnection limits our own freedom.

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Out of Fear

Meditation wasn’t the great panacea Susan Piver had hoped for, because fear and the other negative emotions didn’t just go away. But it did lead her to a surprising discovery—to fear less you’ve got to open more.

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Fall in Love with Life Again with Sister Jenna

Remember when each day was an adventure. Where did that feeling go and how can we get it back? Tapping into the Divine and experiencing an unconditional energy of pure love, peace, and joy, without judgment or discrimination is truly transformative.

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Sit Like a Buddha: A Pocket Guide to Meditation

This is the ultimate go-to guide for learning how to meditate.

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Moving Beyond Meditation

Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.

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SF Pride for Racial and Economic Justice—2016 Grand Marshal Larry Yang

A teacher of meditation and mindfulness, Larry Yang is committed to serving multicultural, queer and activist communities.

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Self-Development