Below are the best podcasts we could find on Self-Discipline and emotional health and well being.
CLEAR ALL
Appearing effortless sometimes requires lots of effort over a long period of time.
As a certified life coach, I work with a lot of autistic and/or ADHD folks who have trouble with executive function skills, like prioritizing and organizing tasks, procrastination, difficulty getting started on a project, and other similar challenges.
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In the wake of the pandemic, the world around us is very different. Rather than trying to stay in our normal structures, we can use this new time as an opportunity to introduce something different into our routines.
Cultivating the practice of awareness and compassion can take a long time, as this is something that we are not naturally inclined toward.
Meditation is more than repetition, it is creating an environment for the mind to be happy. The mind is a metaphorical garden, where there is always work to be done.
Far too often, we waste time worrying about the outcome of a project so much that we end up never starting it. Learn how to practice different approaches to engage oneself and begin something new today.
Today's guest is Lewis Rossignol, an illustrator and artist based in Portland, Maine USA. He specializes in combining hand-drawn and collaged imagery.
Today's guest is artist Ian Fennelly. Ian is an amazing urban sketcher, artist and teacher, who loves painting on location. Most of his work involves painting buildings which he paints in a lively vibrant way.
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