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Self-Development & self reflection practicesarticles

Below are the best articles we could find on Self-Development and self reflection practices.

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4 Ways to Follow Your Inner Compass

Instead of asking what you should do, consider who you want to be.

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What Is Intuition, and How Do We Use It?

We don’t have to reject scientific logic in order to benefit from instinct.

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The Story of You

If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.

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10 Insanely Useful Stoic Exercises

Today I want to describe various Stoic exercises that you can do to develop a Stoic outlook on life. While this is obviously useful for the would-be Stoic, I think that everyone can benefit these exercises.

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Stuck, Bored, and Unfulfilled at Work

I don’t have a magic bullet to solve your situation. But I do have some questions to ask you, and the first one is hard: When are you going to take yourself seriously?

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The Value of Reason in the Stoic Philosophies of Epictetus and Aurelius

According to the Stoic philosophers Epictetus and Marcus Aurelius, virtue comes through a proper understanding of nature, its processes, as well as one’s place in it.

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The 7 Essential Strengths Kids Need to Thrive: Parenting Insights From Dr. Michele Borba

Today’s kids are the smartest and most driven on record. But many of them are also the loneliest, most stressed, most risk averse and most depressed.

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In Murphy’s Kingdom

Since the 1960s, the Esalen Institute has been at the forefront of the human potential movement. Now cofounder Michael Murphy, an ardent golfer and former frat boy, is reaching a new generation with his books on spirituality.

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How Athletes Can Cope With Getting Benched

When you are benched and forced to face adversity, you have a great opportunity to develop the skill of mental toughness.

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What’s Your Archetype? (And Why It Matters)

It is one of the tenets of being human that we are all inclined to “be” a certain way—and then cling to that identity.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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