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Self-Development & athlete well beingarticles

Below are the best articles we could find on Self-Development and athlete well being.

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Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

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John Wooden’s Legacy Is a How-To Guide for a Successful Life

Coach, as John Wooden was simply known to all, believed that real success is defined not by wins and losses, but by the daily development of yourself and giving your best in all you do.

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Copley Marine Corps Veteran, Amputee Makes History at Boston Marathon

When Peter Keating took off from the starting line at the Boston Marathon, it was the realization of a dream come true, but he never imagined just how unique his 26.2-mile trek would be.

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4 Reasons Every Athlete Should Meditate

A mind that is not under control is a mind that makes mistakes—mistakes that could prevent you from winning.

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How Athletes Can Cope With Getting Benched

When you are benched and forced to face adversity, you have a great opportunity to develop the skill of mental toughness.

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Persistence and Patience Lead Young to Hall

Most of the milestones in Steve Young's life were reached only through an extraordinary amount of persistence and patience.

Associated Press

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Qualities of the B (aka Bench-Warming) Player

In researching a book, this sociologist interviewed parents and kids—and their teachers and coaches—to observe the ways in which being the highest achiever could sometimes be perceived as a negative for other children and their coaches.

Hilary Levey Friedman

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The Benefits of Sitting on the Bench as an Athlete

Let’s face it: as an athlete, at one point or another you’ll be on the bench. What you do with that experience will teach you more about life than all the minutes you play combined.

CAL Sports Academy Staff

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Dealing with the Frustration of Lack of Playing Time

Facts show that upwards of 85% of athletes participating in college basketball today will have playing time issues at some point during their careers.

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John Wooden: Understanding Race Equality and Character Through Sports

John Wooden never talked much about race. He was just a decent man who understood what was right; he did right by people regardless of race, ethnicity, and religion; and he lived that creed.

Anthony Asadullah Samad

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