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Self-Compassion & identitypodcasts

Below are the best podcasts we could find on Self-Compassion and identity.

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Radio Headspace Rewind: You vs. You

If you were to line a bunch of babies up, you’d notice that there’s a difference in their nature. Don’t get so caught up in these surface-level traits that you don’t notice who you really are.

podcast
Radio Headspace
2021
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Redefined - Sharon Salzberg

Sharon Salzberg has maintained a meditation practice for nearly fifty years and during that time she has become one of our most compassionate and compelling teachers.

podcast
Redefined with Zainab Salbi
2021
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Episode 11: Dani Shapiro

On welcoming compassion for the string of selves you’ve ever been, quotes from Hourglass and Inheritance. On the corrosive power of family secrets, and the healing of the secret that Dani uncovered about her origins.

podcast
Practice You
2019
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WHAT MIGHT HELP

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