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Self-Care & communication skillsarticles

Below are the best articles we could find on Self-Care and communication skills.

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When and How to Say “No” to Caregiving

Being able to say, “No, I can no longer continue to provide care in this way,” may not only save the caregiver from emotional and physical burnout, but can also open up opportunities of shared caregiving responsibilities with others while deepening the level of honesty and openness in the...

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Leading Through Anxiety

Inspiring others when you’re struggling yourself.

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Dealing with the Frustration of Lack of Playing Time

Facts show that upwards of 85% of athletes participating in college basketball today will have playing time issues at some point during their careers.

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Tips for Caregivers and Families of People with Dementia

Early on in Alzheimer’s and related dementias, people experience changes in thinking, remembering, and reasoning in a way that affects daily life and activities. Eventually, people with these diseases will need more help with simple, everyday tasks.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health