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Self-Care & caregiver well beingbooks

Below are the best books we could find on Self-Care and caregiver well being.

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Take Back Your Life: A Caregiver’s Guide to Finding Freedom in the Midst of Overwhelm

What starts as loving, compassionate care becomes an isolating, stressful, never-ending race to get everything done. Inevitably, anger and resentment creep in—toward the person being cared for as well as other family members who don’t pitch in...or both.

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The Conscious Caregiver: A Mindful Approach to Caring for Your Loved One Without Losing Yourself

Linda Abbit, founder of Tender Loving Eldercare and a veteran of the caregiving industry, shares her advice on taking care of an older parent or loved one and how to handle everything that goes along with this dramatic life change. Being a caregiver can be a difficult role.

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Creating Moments of Joy Along the Alzheimer’s Journey: A Guide for Families and Caregivers

The beloved bestseller has been revised and expanded for the fifth edition. Jolene Brackey has a vision: that we will soon look beyond the challenges of Alzheimer’s disease to focus more of our energies on creating moments of joy.

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Holding the Net: Caring for My Mother on the Tightrope of Aging

A Caregiving.com choice for Best Caregiving Book of 2017, this poignant and timely memoir was also named American Book Fest’s 2017 Best Book Award Winner for Autobiography/Memoir.

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The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Other Dementias, and Memory Loss

The 36-Hour Day is an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems.

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The Caregiver’s Survival Handbook (Revised): Caring for Your Aging Parents Without Losing Yourself

Being a caregiver can be rewarding but demanding work—and more than 40 million adult children find themselves experiencing the double duty of caring for their elders as they try to carry on a life of their own.

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The Empowered Caregiver: Practical Advice and Emotional Support for Adult Children of Aging Parents

Taking responsibility for the healthcare, safety, and financial affairs of our parents as they near the end of their life is an immense undertaking and comes with challenges, logistics, and stresses that we don’t always know how to navigate.

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Chicken Soup for the Soul: Navigating Eldercare and Dementia—101 Stories for Family Caregivers

Navigating eldercare can be overwhelming, especially when dealing with dementia.

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The Caregiving Wife’s Handbook: Caring for Your Seriously Ill Husband, Caring for Yourself

A month after proposing marriage, Diana Denholm’s husband was diagnosed with colon cancer and later congestive heart failure. Following a heart transplant several of her husband’s body systems began failing forcing Diana to become his primary caregiver for more than a decade.

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Self-Care for Caregivers: A Twelve Step Approach

Are you one of the growing number of people who serves as a caregiver for an aging or chronically ill friend or family member? If so, you probably struggle to meet both their special needs and still find time and resources for yourself. But now there is reason to take heart.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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