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Self-Actualization & speaking your truth

Below are the best resources we could find on Self-Actualization and speaking your truth.

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Badass Black Girl: Questions, Quotes, and Affirmations for Teens (Teen and YA Maturing, Cultural Heritage, Women Biographies)

Explore the many facets of your identity through hundreds of big and small questions. In this affirmations book created for Black girls, M.J. Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes.

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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

In her latest book, five-time #1 New York Times bestselling author Dr. Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and to be stewards of the stories that we hear.

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9 Easy Ways You Can Speak Your Truth Today

Here are nine easy ways you can warm up your authenticity muscle today to prepare for a lifetime of authentic communication.

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Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

It is the rise from falling that Brown takes as her subject in Rising Strong.

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Self-Development