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Self-Acceptance & vulnerabilityvideos

Below are the best videos we could find on Self-Acceptance and vulnerability.

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06:50

The Call to Courage—Brené Brown Compilation

This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.

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07:15

Stop the Cycle of Intergenerational Trauma. You Matter | Jabrea Ali | TEDxYouth@Jacksonville

In her talk, Jabrea will discuss the three steps in self-transparency that can improve mental health among our youth. Jabrea is a high school senior. She also is the President of her school’s Black Student Caucus, a member of the National Honor Society and Golden Eagle (School) Ambassador.

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07:21

Roxane Gay—Fitting Into the World in “Hunger” | The Daily Show

Author Roxane Gay opens up about the childhood attack that led to her weight gain, the unwelcome advice she gets daily and writing a different kind of memoir as a fat woman.

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03:49

Muslim Writer Shares Her Abortion Story | NowThis

‘Vulnerability is incredibly powerful and we just don’t use it enough’ — Muslim writer Fariha Róisín opened up about getting an abortion and the feelings of shame she dealt with for years.

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WHAT MIGHT HELP

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MIGHT HELP FOR

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