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Self-Acceptance & mind body connectionvideos

Below are the best videos we could find on Self-Acceptance and mind body connection.

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02:47

Why Befriending Our Bodies Is So Hard, with JoAnna Hardy

iBme teacher JoAnna Hardy briefly explains mindfulness of the body and how to see our bodies as places of refuge. She also talks about how challenging this is when we have personal and/or cultural judgments and opinion around our bodies.

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03:26

Know Yourself by Grandmother Agnes

Excerpt from a teaching circle of Grandmother Agnes who is a presenter at the SEED Institute’s Wisdom from the Origins conference, September 13 through 17th in ABQ, New Mexico.

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Self-Worth