Below are the best resources we could find on Rolfing and illness and injury.
CLEAR ALL
Ever feel like your body just doesn't move like it once did? That old injuries have healed but left you with reduced range of motion or mobility?
Rolfing technique for scoliosis
Rolfing is holistic physical therapy designed to realign your body and eliminate neck and shoulder pain, back pain, hip pain, plantar fasciitis, iliotibial band syndrome, etc. The older you get, the more your body accumulates poor posture habits and injuries that make you crooked.
Here, qualified Rolfer Luke uses his knowledge of anatomy to take you through some simple exercises that you can do at home or the office to get rid of tension in the neck.
Manny Aragon shows you how to tell what type of back pain you have and what imbalances are associated with this type of pain. He discusses how Rolfing Structural Integration helps to resolve these imbalances.
This is a clip from Dateline NBC on 7/14/96 about world famous pianist Leon Fleisher's use of Rolfing to recover from debilitating wrist and hand pain.
This simple self-test will tell you whether the muscles around your shoulder blades (aka scapulae) and shoulder joints have a healthy range of motion.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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