TOPIC

Rest & emotional health and well beingpodcasts

Below are the best podcasts we could find on Rest and emotional health and well being.

FindCenter Video Image

Perks of Positive Solitude

Shine HQ's content strategist Martha picked this episode from the archives, which is here to remind you that you need time to recharge. Today, we're letting go of the pressure to do it all and settling into some quiet time.

podcast
The Daily Shine
2020
FindCenter AddIcon
FindCenter Video Image

Duality: Bad Girl, Good Human Featuring Orixa

Orixa, founder of Bad Girl, Good Human joins me to talk about giving women permission to embrace their dualities, as well as grief, heartbreak and the time sensitivity of life and love.

podcast
Life, I Swear
2020
FindCenter AddIcon
FindCenter Video Image

Relaxing into Relaxation

With meditation, there is a sense of wanting to reach relaxation quickly. In today’s podcast, we learn how to give our minds time and space to unwind into relaxation.

podcast
Radio Headspace
2020
FindCenter AddIcon
FindCenter Video Image

Global Cultural Identity: Marrakech, Ancestors and Aspiration Featuring Meryanne Loum-Martin

In this episode Meryanne Loum-Martin, owner of the Marrakech luxury hotel Jnane Tamsna, shares her journey of taking a chance in a land and a dream unknown, what is required of her to assert her voice in a male dominated world, and her connectedness to America’s history of race through her...

podcast
Life, I Swear
2020
FindCenter AddIcon
FindCenter Video Image

Fearlessness: Choice, Inner Child, and Oaklanta Featuring Morgan Ashley, Bohemian Brands

Morgan Ashley, co-founder of The Bohemian Brands, is a creative, a curator of other creatives, an Atlanta loving Oakland native and a self-proclaimed extrovert — one with a voice of her own that took years to regain after it had been taken from her.

podcast
Life, I Swear
2020
FindCenter AddIcon
FindCenter Video Image

Survival: Genocide and Generational Trauma Featuring Dydine Umunyana

Dydine is an author of her memoire “Embracing Survival” which tells the story of the 1994 Rwandan Genocide through the eyes of her as a four- year-old-child. In this episode we talk about healing after trauma, the generational differences in the country, and moving forward with grace.

podcast
Life, I Swear
2020
FindCenter AddIcon
FindCenter Video Image

On Sensory Processing Disorder, + 3 Tips to Avoid Sensory Overwhelm

Have you ever heard of sensory processing disorder? Sensory overwhelm? Sensory integration disorder? Sensory overload? Today, I want to discuss what all this stuff if, and give you some go-to tips that I use in my everyday life to avoid sensory overwhelm.

podcast
The Neurodiverging Podcast
2020
FindCenter AddIcon
FindCenter Video Image

The American Dream: Immigration, Artistry and Human Connection Featuring Lili Lopez

This week, Lili Lopez, an artist and the creative behind the Undone Project, sits down with me to share her story of how her American dream turned into a nightmare.

podcast
Life, I Swear
2020
FindCenter AddIcon
FindCenter Video Image

Offer Yourself Rest

We don't just need sleep to recharge — we may also need mental and physical rest. Today, we learn the difference between the two and get to know what our bodies need from us.

podcast
The Daily Shine
2020
FindCenter AddIcon
FindCenter Video Image

Adoptee Experience: Being Black in a White World

In this episode Toni McCord and Sharday Dufresne share their incredible stories of growing up Black while being raised by their adopted white parents in predominantly white communities.

podcast
Life, I Swear
2020
FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Self-Care