Below are the best courses we could find on Rest and breathwork.
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Chill Pill is your opportunity to radically slow down. To see for yourself how doing less actually does more for you. We are a society wound up by stress and anxiety, yet the medicine for our ills is with us at all times — the breath. We just have to unlock its healing potential.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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