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Resilience & trauma healingquotes

Below are the best quotes we could find on Resilience and trauma healing.

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FindCenterI am not a product of my circumstances. I am a product of my decisions.

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Stephen Covey
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FindCenterIt’s not what happens to us, but our response to what happens to us that hurts us.

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Stephen Covey
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FindCenterContrary to what we may have been taught to think, unnecessary and unchosen suffering wounds us but need not scar us for life. It does mark us. What we allow the mark of our suffering to become is in our own hands.

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bell hooks
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FindCenterIt isn’t a matter of forgetting. What one has to learn is how to remember and yet be free of the past.

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Aldous Huxley
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FindCenterI don’t regret the painful times; I bare my scars as if they were medals.

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Paulo Coelho
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FindCenterThings pass, and the best we can do is to let them really go away. Getting rid of certain memories also means making some room for other memories to take their place.

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Paulo Coelho
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FindCenterMy heart, soul, body, and mind all have scars that will never properly heal. Still I survived.

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Damien Echols
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FindCenterYears as a healer and trauma therapist have taught me that trauma isn’t destiny. The body, not the thinking brain, is where we experience most of our pain, pleasure, and joy, and where we process most of what happens to us.

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Resmaa Menakem
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