TOPIC

Resilience & stress

Below are the best resources we could find on Resilience and stress.

FindCenter Video Image
13:46

Hardwiring Happiness: Dr. Rick Hanson at TEDxMarin 2013

How to Overcome the Brain’s Negativity Bias.

FindCenter AddIcon
FindCenter Video Image

You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life

Why is life getting harder instead of easier? How do I get back up after life knocks me down? And how do I grow stronger and live more intentionally? We no longer have the tools to handle failure…or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter.

FindCenter AddIcon
FindCenter Video Image
06:07

Self-Care in College

What is stress like for college students?

FindCenter AddIcon
FindCenter Video Image

Cancer, Stress & Mindset: Focusing the Mind to Empower Healing and Resilience

Have you been left wondering and worrying about the role of stress in your cancer diagnosis? Is there scientific evidence that stress can cause cancer? Integrative clinician, speaker, and cancer patient Brandon LaGreca will be your guide to distill the related science and offer support during...

FindCenter AddIcon
FindCenter Video Image

How to Bounce Back

Living with a disability can be stressful at times. Resilience is a term that describes how we cope with stress. By building up our resilience, we can stay more engaged in life.

FindCenter AddIcon
FindCenter Video Image
01:05:58

How to Be More Resilient in the Face of Stress in Tough Times | Rick Hanson

In today’s video, Michael will be speaking with Dr. Rick Hanson, neuropsychologist, brain expert, and the best-selling author of ‘Hardwiring Happiness,’ ‘Just One Thing,’ ‘The Buddha’s Brain,’ and an absolutely brilliant must-read of a book ‘Resilient.’

FindCenter AddIcon
FindCenter Video Image
04:12

Kevin O’Leary Gets Honest About the Personal Sacrifices Successful People Must Make

‘Shark Tank’ star Kevin O’Leary explains the hard decisions founders have to make for their businesses to be successful.

FindCenter AddIcon
FindCenter Video Image

Stress-Less Leadership

Say “goodbye” to stress-induced headaches, wasted time, wasted energy, and unhappiness. Stress is not a necessary evil. It is not a badge of honor. It is not a way of life. In fact, it’s probably leading you to your death, and making people around you miserable.

FindCenter AddIcon
FindCenter Video Image
01:31:08

Perinatal Services BC - Biology of Loss: Recognizing Impaired Attachments & Fostering Resilience

Presenting at the March 2016 Perinatal Services BC Healthy Mothers & Healthy Babies conference, renowned speaker and author Dr.

FindCenter AddIcon
FindCenter Video Image

Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

FindCenter AddIcon

UP NEXT

BIPOC Well-Being