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Resilience & self worth

Below are the best resources we could find on Resilience and self worth.

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#22 Adam Grant: Givers, Takers, and the Resilient Mind

Are you a giver or a taker? Have you ever struggled to find work/life balance? How do you build resilience in yourself, your team, or your children?

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04:35

Build a Life, Not a Resume | Street Philosophy with Jay Shetty

Motivational philosopher Jay Shetty explains how failure may not build resumes, but builds character and helps us learn to adapt to change.

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Enough as She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives

From the New York Times bestselling author of Odd Girl Out, a deeply urgent book that gives adults the tools to help girls in high school and college reject “supergirl” pressure, overcome a toxic stress culture, and become resilient adults with healthy, happy, and fulfilling lives.

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FindCenterYou can measure your worth by your dedication to your path, not by your successes or failures.

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45:09

How to Set Boundaries, Maintain Focus, and End Distractions

Chalene Johnson has made her name as a fitness coach, an entrepreneur and a business coach. But her path to success wasn’t easy, and she has dealt with severe health issues, an addiction to work, and the constant pressures of imposter syndrome.

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Wire Your Brain for Confidence: The Science of Conquering Self-Doubt

Do you ever wonder why you are confident in some areas of your life and yet in other areas, you have so much fear and self-doubt.

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35:17

“Radical Transformational Leadership in Times of Crisis” with Monica Sharma (United Nations)

Dr. Monica Sharma worked for more than 20 years in the United Nations as Global Director of different programs. She discusses how Radical Transformational Leadership is the key to unleashing people’s potential globally through values such as compassion, equity and dignity.

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FindCenterI don’t regret the painful times; I bare my scars as if they were medals.

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Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)

This isn’t a book about positive thinking, silver linings, or always being happy. This is a book about living fully in good times and bad, and enjoying life more because of it.

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When Neurodiversity Meets Existentialism

With the death toll still rising from the coronavirus pandemic, it’s especially easy for neurodivergent people to wax existential. They question life, worry about death, and generally ask, “what’s it all about?”

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