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Resilience & hope

Below are the best resources we could find on Resilience and hope.

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The Choice: Embrace the Possible

At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945.

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FindCenter Where there is no hope, it is incumbent on us to invent it.

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Finding Hope When Everything Feels Hopeless

Hope is important for resiliency. Here are ways to boost it.

Elizabeth Bernstein

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Jamie Wheal: Finding Hope and Meaning in a World Gone Mad

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The Hope Circuit: A Psychologist’s Journey from Helplessness to Optimism

Martin E. P. Seligman is one of the most decorated and popular psychologists of his generation. When he first encountered the discipline in the 1960s, it was devoted to eliminating misery: the science of how past trauma creates present symptoms.

Martin E. P. Seligman

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FindCenter Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You wait and watch and work: you don’t give up.

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12 Ways to Instantly Become a More Positive Person

It really is possible to change your mindset.

Locke Hughes, Melissa Goldberg

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How to Be Hopeful, Even When It’s Really, Really Hard

As uncomfortable as it may feel, pushing ourselves to imagine that better future may be a crucial way for us to maintain some semblance of mental well-being—now and whenever that beautiful future does arrive.

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Hope and Survival: The Power of Psychological Resilience

We often hear that so-called “resilient” people are more likely to come through a crisis less psychologically damaged. But what, exactly, is resilience, and how might it apply to a crisis, such as being diagnosed with a terminal illness?

Joseph Nowinski

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FindCenter No fact in human nature is more characteristic than its willingness to live on a chance. The existence of the chance makes the difference… between a life of which the keynote is resignation and a life of which the keynote is hope.

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